Customized Fat Loss
A new program that we had the chance to go over lately is the Customized Fat Loss program by Kyle Leon. This is a fat loss plan which is marketed as a personalized solution to your weight problems.
This program offers a customized nutrition schedule according to your body type. According to Kyle Leon, the creator of the plan, each of us is associated with one of six body types (Endomorph, Ectomorph, etc.). All these body types has different traits. Some find it easier to gain fat and/or muscle yet others don't. Kyle Leon claims is that each person must eat according to themselves type to optimally lose body fat.
This is where he believes that lots of diet plans fail: they offer a generic solution to what is a personalized issue. For this reason Customized Fat Loss was created.
The nutrition plan that you get is created through an online software. You have to enter some details into the software, such as your age, weight, height, and the body type. What the system does is produce a number of 6 meals and snacks each day meal plans for you which are made to fit your body type. The overall quantity of calories that you are allowed to eat is dependent upon your current weight, height, etc.
However, this is not the extent of the customization this plan offers. You can also create your own meal plans. The system tells you how many calories you can eat and what you nutrient makeup should be. You can choose the foods that you simply eat from the nutrition database which comes with the system. The software calculates how many calories you plan on eating so you can adjust your plans accordingly.
Because you have so much freedom is exactly what gives Customized Fat Loss its power. It is simple to create meal plans with little guess work and you will enjoy your food more than on other diets so you will likely stick to the plan for as long as you need.
Customized Fat Loss also contains a number of ebooks including a complete workout plan along with a supplementation guide. The workout plan's also designed separately for each body type and the supplements aren't a mandatory part of the program.
Overall, Customized Fat Loss provides a very convenient and easy to use system which can help you lose weight. I enjoyed working with the system and I think you would too
This program offers a customized nutrition schedule according to your body type. According to Kyle Leon, the creator of the plan, each of us is associated with one of six body types (Endomorph, Ectomorph, etc.). All these body types has different traits. Some find it easier to gain fat and/or muscle yet others don't. Kyle Leon claims is that each person must eat according to themselves type to optimally lose body fat.
This is where he believes that lots of diet plans fail: they offer a generic solution to what is a personalized issue. For this reason Customized Fat Loss was created.
The nutrition plan that you get is created through an online software. You have to enter some details into the software, such as your age, weight, height, and the body type. What the system does is produce a number of 6 meals and snacks each day meal plans for you which are made to fit your body type. The overall quantity of calories that you are allowed to eat is dependent upon your current weight, height, etc.
However, this is not the extent of the customization this plan offers. You can also create your own meal plans. The system tells you how many calories you can eat and what you nutrient makeup should be. You can choose the foods that you simply eat from the nutrition database which comes with the system. The software calculates how many calories you plan on eating so you can adjust your plans accordingly.
Because you have so much freedom is exactly what gives Customized Fat Loss its power. It is simple to create meal plans with little guess work and you will enjoy your food more than on other diets so you will likely stick to the plan for as long as you need.
Customized Fat Loss also contains a number of ebooks including a complete workout plan along with a supplementation guide. The workout plan's also designed separately for each body type and the supplements aren't a mandatory part of the program.
Overall, Customized Fat Loss provides a very convenient and easy to use system which can help you lose weight. I enjoyed working with the system and I think you would too